Receipts

Cream of carrot soup with ginger and honey


Vitamins (A, B6, K), carotene, fiber ... the velvety carrot is one of the essential of the season. In addition, it acts as an appetite suppressant and promotes intestinal transit. With this recipe, it is to fall! When with ginger, it is ideal against nausea!

Ingredients:

  • 1 onion
  • 1 clove of garlic
  • 1 tablespoon ginger powder
  • Oil
  • 20 g of butter
  • 1 celery stalk
  • 500 g carrots
  • 750 g of water
  • 2 cubes of vegetable broth
  • Salt
  • 2 pinches of pepper
  • 1 tablespoon of honey
  • 30 g of cream

Preparation:

Put in the bowl, the onion cut in half, the garlic and the ginger and mix for 3 seconds / Speed ​​5.

Scrape the sides of the bowl with the spatula, add the oil and butter and set for 2 minutes / Varoma / Speed ​​1. Add the celery stalk and chopped carrots and mix for 5 seconds / Speed ​​4, then set for 3 minutes / Varoma / speed 1.

Then add water, broth cubes, salt and pepper and set for 14 minutes / 100 ° C / Speed ​​1.

When you stop the timer, add the honey and cream and mix for 30 seconds / Speed ​​10, keeping the cup with a cloth to prevent boiling spatter.

Serve immediately.